Competition on anything is good, because it makes everybody better.

- Eddy Cue

The ideal environment for a lifter.

Lift keeps track of all your workout data, and puts it to work. Quickly find what methods work best for you by checking out your graphs and stats. Motivation is always just a click away; check out our leaderboard and work up the ranks!

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That which is measured improves. That which is measured and reported improves exponentially.

- Karl Pearson

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