Just want to get your thoughts on this...
I've been in a caloric deficit (kinda) for a hell of a long time. I figure what I'm going to do now is go up to eating maintenance, and see if I can get my strength up that way. I feel like being at maintenance after being in a deficit for so long will help me put on a (very small) bit amount of muscle, and if I decide to go into a surplus I can hopefully keep the bf % where it is.
Thoughts? Will I be spinning my wheels? Is it a good idea? Should I just continue to be perpetually skinny fat and weak?