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Get rid of shoulder Problems with stuff like this

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#1 DOA



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  • Discipline:Overall Beast
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Posted 09 October 2016 - 10:05 AM


When people think of working their back they instantly think of rows and pulldowns. But if your shoulders are not balanced doing these exercises improperly will actually piss your shoulders off more. This video has some exercises that have help my shoulder stability animator patterns a lot.

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