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nsuns w1d2

Posted by LeoTouchdown, 13 November 2018 · 102 views

Ranked #2

High Bar Squat

  • 220 Lb x 5 reps
  • 250 Lb x 3 reps
  • 285 Lb x 2 reps
  • 265 Lb x 3 reps
  • 250 Lb x 3 reps
  • 235 Lb x 3 reps
  • 220 Lb x 5 reps
  • 185 Lb x 20 reps + 5 Lb Rep PR

Sumo Deadlift

  • 135 Lb x 1 reps
  • 135 Lb x 1 reps
  • 135 Lb x 1 reps
  • 135 Lb x 1 reps
  • 135 Lb x 1 reps
  • 135 Lb x 1 reps
  • 135 Lb x 1 reps
  • 135 Lb x 2 reps
  • 135 Lb x 2 reps
  • 135 Lb x 2 reps

Bodyweight

176 Lb



No additional notes





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