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Matt's Conundrum





Cal BB W15D3

Posted by eyelevel4, 23 November 2018 · 91 views

Ranked #1

Pause Deadlift

  • 295 Lb x 4 reps
  • 345 Lb x 2 reps + 20 Lb Rep PR
  • 385 Lb x 1 reps
  • 425 Lb x 1 reps
  • 415 Lb x 4 reps + 10 Lb Rep PR
  • 415 Lb x 4 reps + 10 Lb Rep PR
  • 415 Lb x 4 reps + 10 Lb Rep PR
Notes:

2-count pauses barely off the floor



Pull-Up

  • 0 Lb x 8 reps
  • 0 Lb x 8 reps
  • 0 Lb x 7 reps

Ab Wheel (Kneeling)

  • 0 Lb x 10 reps
  • 0 Lb x 10 reps
  • 0 Lb x 10 reps

Bodyweight

219 Lb



No additional notes





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