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Matt's Conundrum





Cal BB W15D1

Posted by eyelevel4, 19 November 2018 · 106 views

Ranked #1

Conventional Deadlift

  • 295 Lb x 5 reps
  • 345 Lb x 2 reps
  • 385 Lb x 1 reps
  • 425 Lb x 1 reps
  • 465 Lb x 1 reps
  • 495 Lb x 1 reps
  • 520 Lb x 1 reps @ 9 + 5 Lb Rep PR
  • 405 Lb x 3 reps
  • 405 Lb x 3 reps
  • 405 Lb x 3 reps

Bench Press (Paused)

  • 255 Lb x 4 reps + 10 Lb Rep PR
  • 255 Lb x 4 reps @ 9.5 + 10 Lb Rep PR
  • 245 Lb x 4 reps

Bodyweight

219 Lb



No additional notes





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