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Matt's Conundrum





Cal BB W14D3

Posted by eyelevel4, 17 November 2018 · 120 views

Ranked #1

Low Bar Squat

  • 295 Lb x 4 reps
  • 335 Lb x 2 reps
  • 375 Lb x 1 reps
  • 405 Lb x 1 reps
  • 435 Lb x 1 reps @ 9
  • 400 Lb x 2 reps @ 9
  • 385 Lb x 2 reps
  • 385 Lb x 2 reps

Bench Press (Paused)

  • 185 Lb x 4 reps
  • 215 Lb x 2 reps
  • 245 Lb x 1 reps
  • 265 Lb x 1 reps
  • 265 Lb x 2 reps @ 9 + 20 Lb Rep PR
  • 265 Lb x 2 reps @ 9 + 20 Lb Rep PR

Bodyweight

219 Lb



No additional notes





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