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Matt's Conundrum





Cal BB W13D1

Posted by eyelevel4, 06 November 2018 · 18 views

Ranked #1

Low Bar Squat

  • 275 Lb x 2 reps
  • 325 Lb x 2 reps
  • 365 Lb x 2 reps
  • 405 Lb x 2 reps + 5 Lb Rep PR
  • 425 Lb x 2 reps + 25 Lb Rep PR
  • 315 Lb x 5 reps
  • 300 Lb x 5 reps
  • 300 Lb x 5 reps
  • 300 Lb x 5 reps

Bench Press (Paused)

  • 225 Lb x 2 reps
  • 245 Lb x 2 reps
  • 275 Lb x 1 reps
  • 205 Lb x 5 reps
  • 205 Lb x 5 reps
  • 205 Lb x 5 reps
  • 205 Lb x 5 reps

Bodyweight

219 Lb



No additional notes





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