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Bench PR 315x6

Posted by RJorg, 16 February 2017 · 180 views

Ranked #1

Bench Press (Paused)

  • 225 Lb x 10 reps
  • 255 Lb x 8 reps
  • 275 Lb x 6 reps
  • 295 Lb x 6 reps
  • 315 Lb x 6 reps + 20 Lb Rep PR

Close Grip Bench Press (Feet up)

  • 135 Lb x 10 reps
  • 185 Lb x 10 reps
  • 225 Lb x 7 reps
  • 255 Lb x 5 reps
  • 275 Lb x 3 reps

Bodyweight

198 Lb



Also did some nice pump stuff.

 





Veeerry nice!
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