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Herc's Training Log





09 August 2018 - 10:52 PM

Posted by Herc410, 09 August 2018 · 15 views

9/8/2018

 

Deadlift
225x3
315x2
365x1
405x1
455x1
385x5-not pushing it today, no belt at all this workout, and this was really easy.
340x5x5

 

Squat
260x5x5-these are feeling better.

 

Pull-up
x5x3

 

BW-121kg/264lbs

 

Solid 80%er, things moving well.





August 2018

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