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ladehammer





Test after illness

Posted by ladehammer, 17 February 2017 · 198 views

High Bar Squat

  • 308.6 Lb x 15 reps @ 9

Bench Press (Paused)

  • 308.6 Lb x 2 reps @ 9

Conventional Deadlift

  • 308.6 Lb x 12 reps @ 8

Bodyweight

186.3 Lb



No additional notes





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