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RazzorBlades's Photo

Big Update.

Powerlifting 0 Answers
Holy fuck, last time I logged in this site was a year ago and I have made some major improvements on my lifts. I turned 16 a week ago. And for that I deadlifted my new 1rm 420 pounds, it was a little insane because I popped a blood vessel in my nose but I would say it was worth it. I posted my ne...
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quadsimodo's Photo

10 Year Natural Transformation: From Weak Teen to Near 80...

Results, Progress & Competitions 1 Answers
  *If you have an hour sit back grab some popcorn and see some heavy lifts and more jacked and tan with some hardcore jams. Or break up the hour into parts. I don't want to say to much so enjoy. Break up into parts you can see whenever if bound for time or watch towards the last around 15-2...
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quadsimodo's Photo

10 Year Natural Transformation: From Weak Teen to Near 80...

Strongman, Olympic Weightlifting, & More 0 Answers
  *If you have an hour sit back grab some popcorn and see some heavy lifts and more jacked and tan with some hardcore jams. Or break up the hour into parts. I don't want to say to much so enjoy. Break up into parts you can see whenever if bound for time or watch towards the last around 15-2...
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Discussion Comments

RazzorBlades's Photo

10 Year Natural Transformation: From Weak Teen to Near 80...

RazzorBlades says

good on you man, I just turned 16 and I already have some good numbers under my name. It's kinda the opposite for me I was born naturally strong thanks to my dad but I'm blessed to have a good head start on other young lifters like me. Kinda makes me want to lift even more naturally so good job helping me be inspired even more.


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Gatak2G's Photo

Mom needs Lifter shoe advice for Christmas

Gatak2G says
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eyelevel4's Photo

Metal Militia Full Power Wars - 12/15/18

eyelevel4 says

Good luck, man. I'll check out your prep log in the coming weeks. 

 

I'm in a prep program now too. My first meet will be Dec 2nd. 


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Physiqz's Photo

700lb Beltless Deadlift! 1st Powerlifting Meet! 2...

Physiqz says

Any reason for the no belt? Positioning issues? Nice lift man!


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Physiqz's Photo

Powerlifters: What Federation Do You Compete In and Why?

Physiqz says

USAPL because it had the most lifters in my area but since I've moved have been considering switching to the USPA though the year ban is retarded


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Physiqz's Photo

Almost 1800lb Deadlift, no biggie

Physiqz says

Pretty awesome but also seems like a good way to get injured given the awkwardness/uneveness of both sides of the bar during the lift.


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Physiqz's Photo

Is there life after low back injury!??

Physiqz says

I recommend you check out johnie canditoes recent videos on youtube. he is a well known and respected powerlifter who had a back injury and was able to rehab back from it. 

 

edit: sorry old thread but might help someone else who searches in the forum.


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Physiqz's Photo

Strategy for Maxing Out

Physiqz says

I don't think going until failure is a good idea in any scenario but will agree with mindofshadow it would be a lot better on bench or ohp. Once you are within 85% of your max i would just take singles on the way up.


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Physiqz's Photo

Where the fuck is parallel.

Physiqz says

So a lot of people just look at the top of the leg/quad and not the patella/knee cap specifically which is where it is actually judged--in competition at least.


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Physiqz's Photo

Busy gym alternatives

Physiqz says

I heard Chris Jones make the comment long ago that you gotta "keep the show moving" even if other people take your equipment and I've found that to be the best.


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