In this article, I’ll detail the components of a testing phase that I have used on a few lifters for […]
In this article, I’ll detail the components of a testing phase that I have used on a few lifters for […]
So here I am in my immaculately clean (that’s a lie) apartment in northern Okayama Prefecture, somewhere in rural Japan […]
It’s been a great many months since I’ve attempted to pen the third addition to a “Powerlifting and Philosophy” I […]
Andrey was kind enough to perform a live AMA on Reddit during his stay in New York this past week […]
I just read a small article written by amateur strongman Ryan Burgess recently on LIFT.net. He was giving beginners advice […]
As a follow up to my well received article “The Art of The Sumo Deadlift- Part 1”. I am proud […]
I will be the first to admit that deadlifting has been the most challenging of the three powerlifting disciplines for […]
The powerlifting world has recently exploded over the weekend. There are a few lifts that are streaming around YouTube of […]
Editors Comment: Not too long ago, Broz uploaded the now famous squat videos that quickly spread through the strength community. […]
Much of the training and articles I have seen lately are about incorporating volume into training. For many, this seems […]