Laurence Shahlaei takes a tumble off the platform while doing some rack pulls with chains. Sounds like hes okay. He shows […]
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Not a typical LIFT news post, Jesse Norris steps on stage for his first bodybuilding competition. Rumor has it that […]
Editors note: We recently had a talk with Pete Rubish asking him to give us a piece of his mind. […]
There are many different aspects of powerlifting. For example: raw, single ply, multi ply, drug free, non tested, etc. Many […]
I am going to share with you the magic bullet. The best program that will take you from 98lb wuss […]
“Strongest” may be subjective, but these three lifters have have put up the highest raw totals most recently (as of […]
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