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Chain Deadlift ‘Fail’ (Deadlift Tumble)

Laurence Shahlaei takes a tumble off the platform while doing some rack pulls with chains. Sounds like hes okay. He shows […]

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Your First Powerlifting Meet

So you want to do your first meet? This guide will give you an idea on what you can expect. I […]

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Jesse Norris on stage at his first Bodybuilding Competition

Not a typical LIFT news post, Jesse Norris steps on stage for his first bodybuilding competition. Rumor has it that […]

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Getting to Know Ray Williams

Ray Williams recently came out of nowhere squatting a mind blowing 905 pounds, completely raw! Amazingly, this was only his […]

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Meet the Hines Brothers

Jeremy and Jordan Hines are some of the strongest brothers around! With Jeremy boasting a huge 565 pound raw bench, […]

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Rubish’s Ramblings (Haters, Enhancement, and Getting What You Want)

Editors note: We recently had a talk with Pete Rubish asking him to give us a piece of his mind. […]

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The Secret Routine and Why You Must Gain Weight from an Elite Powerlifter

There are many different aspects of powerlifting. For example: raw, single ply, multi ply, drug free, non tested, etc. Many […]

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An Advanced System For Beginners: Westside Barbell Method

I am going to share with you the magic bullet. The best program that will take you from 98lb wuss […]

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Strongest Powerlifters (Top 3 Highest Recent Raw Totals)

“Strongest” may be subjective, but these three lifters have have put up the highest raw totals most recently (as of […]

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Prohormones 101

Notice: This information is for entertainment purposes only. Always see your Doctor first for any medical questions and usage of supplements! […]

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