“How much do you lift?”, “What do you bench, bro?” In modern gyms “the lift” is bench. Heck, most gyms […]
“How much do you lift?”, “What do you bench, bro?” In modern gyms “the lift” is bench. Heck, most gyms […]
Here’s Eric Spoto smashing the world record raw bench press with 722 Lbs! After many unsuccessful attempts, the original record […]
Part two of Jason Manenkoff’s first Bench Tips and Tricks article that can be found HERE. by: Jason Manenkoff […]